Ready to blend up some serious goodness? This "viral" high-protein smoothie is packed with flavor, nutrients, and everything you need to power through your day. It's quick, delicious, and perfect for a post-workout refuel or a healthy meal replacement!
Prep time: 5 minutes Cook time: 0 minutes Servings: 1
Shop Key Ingredients
- High-Speed Blender: A powerful blender is key for a silky smooth texture.
- Protein Powder: Choose your favorite vanilla or unflavored protein powder.
- Chia Seeds: A great source of fiber and omega-3s.
- Reusable Straws: Sip sustainably and stylishly!
Instructions
- Combine all ingredients in a high-speed blender.
- Blend until completely smooth and creamy. If it's too thick, add a splash more milk or water until it reaches your desired consistency.
- Pour into a glass and enjoy immediately! For an extra touch, garnish with a few fresh berries, a sprinkle of chia seeds, or a drizzle of nut butter.
