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The Ultimate High-Protein Snack Box: Your Easy Adult Lunchable Prep

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If you’re tired of the afternoon energy slump, these High-Protein Snack Boxes are about to become your new best friend! Think of this as a sophisticated, adult version of a "Lunchable" that’s actually packed with the nutrients you need to stay full and focused. It’s the perfect mix of salty, savory, and a little bit of crunch—all prepped in under 15 minutes.

  • Prep time: 15 minutes
  • Cook time: 0 minutes (no-cook!)
  • Servings: 4 snack boxes

Shop Key Ingredients

To make your meal prep even easier, you can grab these pantry staples and gear online:

  • BPA-Free 3-Compartment Meal Prep Containers – The secret to keeping your nuts crunchy and your fruit fresh.
  • Premium Raw Almonds & Walnuts – High-quality fats for sustained energy.
  • Organic Beef Jerky or Turkey Sticks – A portable, lean protein punch.
  • Roasted Chickpeas – For that perfect salty crunch without the extra oil.

Full Recipe Ingredients

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  • 4 Large hard-boiled eggs (peeled)
  • 8 oz Deli turkey breast or premium beef jerky
  • 1 cup Sharp cheddar cheese, cubed
  • 1 cup Fresh blueberries or grapes
  • 1/2 cup Raw almonds or roasted pistachios
  • 1 cup Cucumber slices or baby carrots
  • 4 tbsp Hummus or Greek yogurt dip

Instructions

  1. Prep the protein base. Roll your deli turkey slices tightly or portion out your jerky pieces. Slice your hard-boiled eggs in half and season with a pinch of black pepper if desired.
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  1. Chop the fresh elements. Slice your cucumbers into thick rounds and cube your cheddar cheese into bite-sized pieces. Ensure your berries or grapes are washed and patted dry to keep the box from getting soggy.
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  1. Assemble the containers. Place the turkey, eggs, and cheese in the largest compartment. Add the vegetables and fruit to the second compartment, and place the nuts and a small container of hummus in the third.
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  1. Seal and chill. Close the lids tightly and store in the refrigerator for up to 4 days. Grab one on your way out the door for a guilt-free, high-protein fuel-up!
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Enjoy your stress-free snacking—your body (and your schedule) will thank you!

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