Start your morning on a high note with these delicious, fuel-packed breakfast bowls! They are the perfect balance of savory flavors and satisfying textures to keep you energized until lunch.
- Prep time: 10 minutes
- Cook time: 15 minutes
- Servings: 2
Shop Key Ingredients
Get ready for meal prep success with these pantry staples:
- Organic White Quinoa
- Raw Toasted Pepitas (Pumpkin Seeds)
- Cold-Pressed Extra Virgin Olive Oil
- Everything Bagel Seasoning
Full Recipe Ingredients
- 1 cup cooked quinoa
- 2 large eggs
- 1 cup fresh baby spinach
- 1/2 large avocado, sliced
- 1/4 cup cherry tomatoes, halved
- 2 tbsp pumpkin seeds (pepitas)
- 1 tbsp olive oil
- 1 tsp lemon juice
- Salt and black pepper to taste
- Optional: Red pepper flakes or Everything Bagel seasoning
Instructions
- Prepare the Quinoa: If you haven't already, cook your quinoa according to package instructions. Fluff with a fork and set aside.
- Soft-Boil the Eggs: Bring a small pot of water to a boil. Gently lower the eggs into the water and simmer for exactly 6.5 to 7 minutes for a jammy yolk. Immediately transfer to an ice bath for 3 minutes before peeling.
- Sauté the Greens: Heat olive oil in a pan over medium heat. Add the spinach and a pinch of salt, sautéing just until wilted (about 1-2 minutes).
- Assemble the Bowls: Divide the cooked quinoa between two bowls. Top with the sautéed spinach, sliced avocado, cherry tomatoes, and the halved soft-boiled eggs.
- Garnish and Serve: Drizzle with lemon juice, sprinkle with pumpkin seeds, and season with salt, pepper, or red pepper flakes for an extra kick.
You’re all set to conquer the day with a breakfast that's as nutritious as it is beautiful! Enjoy every bite of your protein-packed creation.
