Hello and welcome! If you're looking for the perfect solution for busy mornings, you've found it. This overnight oats recipe is incredibly simple to prepare, completely customizable, and provides a delicious, healthy start to your day.
- Prep time: 5 minutes
- Cook time: 8 hours (or overnight) chilling
- Servings: 1
Shop Key Ingredients
- Old-Fashioned Rolled Oats
- Organic Chia Seeds
- Pure Maple Syrup
- 16 oz Mason Jars
Full Recipe Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk of your choice (dairy or non-dairy)
- 1 tablespoon chia seeds
- 1−2 teaspoons maple syrup (or to taste)
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Your favorite toppings (e.g., fresh berries, sliced bananas, nuts, seeds, nut butter)
Instructions
- In a mason jar or a small bowl with a lid, combine the dry ingredients: rolled oats, chia seeds, and a pinch of salt. Give it a quick stir to mix everything together.
- Pour in the milk, maple syrup, and vanilla extract. Stir thoroughly until everything is well combined and there are no clumps.
- Seal the jar or container and place it in the refrigerator to set for at least 4 hours, or preferably overnight. The oats will absorb the liquid and soften to a perfect, creamy consistency.
- In the morning, give the oats a good stir. If they are too thick, you can add a splash more milk. Add your favorite toppings and enjoy your delicious, ready-to-go breakfast!
